what a day to end the week.
sprint for a whole 1 hour today.
it was shag.
with the sun shining directly onto the pool.
you can't open your eyes fully.
chlorine water and perspire dripping down your face making it even harder to open your eyes.
your hands are burning. your muscles are aching. you have absolutely no saliva left.
your mind doesn't want to stop but your body wants.
it felt like forever.
